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Friday, March 25, 2011

Beans parupu Usili



Ingredients:


Beans: 2 cups (finely chopped)
Toor dhal, channa dhal, moon dhal: 1 cup (measured in equal portions)
Green chllies: 3 - 4 (chopped)
Ginger: 1 tea spoon (chopped)
Red chillies: 3 - 4
Asoefetida: 1 tinge

Method:


Step1: Soak the three dhals in water for half an hour
Step2: Grind (until it forms a coarse mixture) with asoefetida, salt, green chillies, red chillies, ginger.
Step3: Steam cook for 10 minutes in cooker.
Step4: Boil cabbage/ beans (of your choice) with salt. Filter all the water.
Step5: Crumble/ separate the dhal with your fingers.
Step6: Heat oil (2 tea spoons) and fry the crumbled dhal for 5-7 minutes.
Step7: Mix with beans and add tempering in the end with mustard seeds, urad dhal, cumin seeds.

Yummy beans parupu usili is ready :)

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